11.11.2008

Tasty Tuesday

Chicken Southwestern Soup Tasty

Shopping List~
1 medium onion
2 cloves garlic
4 oz green chile's
12 oz Italian Style Stewed tomatoes
4 cups Chicken broth
1 tbsp Lemon Pepper
2 tbsp Worcestershire sauce
1 tbsp chili powder
1 tsp cumin
4 tbsp flour (stir with water)
1/2 c water
1 pound chicken
1/2 c lowfat sour cream (optional)
tortilla chips (optional)

-Chop onion and garlic. Cook in sauce pan until soften (may need to add oil)
-Add green chile's, stewed tomatoes, and chicken broth
-Add seasonings
-Simmer 20 minutes
-Stir together flour and water until smooth
-Add to soup while stirring well
-Bring to a boil and simmer 5 minutes
-Add chicken and cook on low until ready to serve...
-Before serving add lowfat sour cream and serve with tortilla chips!

~Serving size 4...Enjoy!Pin It

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