6.02.2009

Tasty Tuesday


photo credit Jeenie-o


Mexican Roll-Ups
ingredients
1 pound Extra Lean Ground Turkey
Olive oil cooking spray
1 tablespoon reduced sodium taco seasoning or salt-free Southwest
Chipotle Seasoning blend (optional)
4 (8-inch) whole wheat low carbohydrate tortilla, warmed
4 tablespoons fat free sour cream
11/3 cups shredded romaine lettuce
1 cup seeded and chopped tomato
1/2 cup salsa
cooking directions
Heat a large nonstick skillet over medium-high heat. Remove the pan from
the heat and lightly spray with olive oil spray. Return pan to the stove top and
add the turkey and seasoning, if desired. Cook, breaking into chunks for 10
minutes or until lightly browned and no longer pink.
Transfer the turkey to a plate; cover to keep warm. Starting at one side, evenly
spread 1 tablespoon of sour cream over two-thirds of each tortilla. Spoon the
reserved turkey over the sour cream. Top with the lettuce, tomato and salsa. Roll
up tortillas burrito-style and serve immediately. Serves 4.Pin It

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